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Health Bits


Lets pray for peace and harmony for all the humankind on this auspicious day!


May your life be brightened with the divine and choicest blessing of Lord Rama!


May the great goddess Maa Durga provide you the strength, wisdom, and courage to overcome all obstacles in life. Have an auspicious Navratri.


May the great goddess Maa Durga provide you the strength, wisdom, and courage to overcome all obstacles in life. Have an auspicious Navratri.


A cold shower also Stimulates blood flow in the body.


Coconut oil is high in lauric acid and is thought to dissolve the lipid coating around some viruses and make them more susceptible to attack by the immune system.


Let the colors of Holi spread the message of peace and happiness.


Stay Safe this Holi.


Deodorants and antiperspirants can leave nasty stains on your clothes, squeeze a little lemon juice onto the stains before washing them.


As a natural antibiotic, garlic is a natural way to kill the H.pylori bacteria that affects almost 80% of reflux sufferers.


Have a cup of lukewarm water with a capful apple cider vinegar every morning.


Have a handful of chia seeds everyday to keep healthy.


HealthPotli wishes you all a very happy mahashivratri!


Bananas are rich in iron that boost blood formation.


The brains and bodies of lefties may operate differently than those of right-handed people.


Later, Wash off with ice cold milk and water and pat dry.


Honey is a natural moisturizer and exfoliant.


A healthy diet and lifestyle will directly affect how you show signs of ageing.


Ghee is a natural fat and smoothens skin.


If kept for too long, contact lenses dries the eyes and can cause corneal ulcer.