• image
  • image

You’re Probably Sleeping On This Hidden Source Of Infection Daily

Nothing is better than lousing on a comfy bed in your air conditioned room when it’s sunny outside. But what if someone tells you your bed is a health hazard for you? Well yes, that’s quite possible. Many recent studies point out that more than 35% people don’t change their sheets fairly often. Majority of the population strip the bed once in 10-12 days.

According to microbiologists and other experts everyday objects like bed sheets, towels, pillows and phones can be filthy and teeming with bacteria and germs. Your daily linen may collect millions of germs from the environment, crumbs and other food particles that rub into the bed. Moreover, your body sheds millions of dead skin cells day and night. Possibly these cells stick to your bedding that attracts bacteria, viruses and mites. Be it pollens getting in from that open window pane or dust mites accumulating on your sheets, these invisible contaminants may lead to allergic rhinitis, trigger asthma and cause skin reactions. Fabric care experts also say that during sleep, we continue to perspire; body oils, toxins and dead cells are released. It is possible to find saliva, urine, genital fluids, and fecal matter in the fine linen fibers.

Don’t give these germs enough time to build up. As a general rule, it is best to change your sheets and pillows once in a week. Follow a simple hygiene rule with these tips:

- Wash your pillow covers weekly and keep your pillows fresh by airing them in mild sunlight.

- Separate your bed sheets and towels from the rest of your laundry, and launder them on low setting in your washing machine.

- Always turn your bed sheets and pillow inside out before placing in the machine.

- Air-dry your sheets and don’t devoid them of the natural anti-bacterial action of sunlight.

  • image
  • image


Rickey   |   30, Jun 2018

I work for a publishers https://www.drugonsale.com purchase medication online Perez, 51, a Buffalo native and son of Dominican immigrants, was serving as assistant attorney general for civil rights in the Justice Department when Obama nominated him as Labor secretary. The Senate confirmed him last month on a party-line vote.

Fabian   |   30, Jun 2018

I'd like to open a business account https://www.drugonsale.com cheap order drugs The Commission, the executive branch of the European Union,said it had assessed the potential impact of the venture in thenascent sector in Spain and found there was already enoughcompetition in the field of digital wallets.

Deshawn   |   30, Jun 2018

Which year are you in? https://www.drugonsale.com purchase medication online And then the tournament official intervened. Woodsâ?? group, with Keegan Bradley and the deliberate Davis Love III, was put on the clock. After setting himself up for a likely birdie on No. 2, Woods rushed and missed a three-foot putt. He said thatâ??s where the momentum stopped.

Raphael   |   30, Jun 2018

Your account's overdrawn https://www.drugonsale.com kamagra CASCADE, Idaho â?? A childâ??s body found in a burning house in Southern California is an 8-year-old boy whose mother was killed and whose sister is believed to have been abducted by a family friend, a sheriffâ??s official said Friday.

Harvey   |   30, Jun 2018

Where do you study? https://www.drugonsale.com viagra Heritage Action is a player. Republican observers hear it amplify the voices of that loud minority among the conservative-libertarian base, an upstart tip of the spear that can tick off GOP members with more confrontational tactics.

Edward   |   30, Jun 2018

A staff restaurant https://www.drugonsale.com viagra Thanking her community and neighbors, Ruiz says, "Every single one, they know who they are. Awesome. So people, I'm talking not just about people but parents in general that does have a loved one missing, please do me one big favor. Count on your neighbors. Don't be afraid to ask for the help, because help is available."

Aiden   |   29, Jun 2018

I've only just arrived https://www.drugonsale.com cheap order drugs “Diaspora networking organisations are nothing new,” said Gráinne McVeigh, NI Connections chief executive. “Other countries, such as Israel and India, have successfully tapped into the knowledge, experience and contacts of their diaspora.

Desmond   |   10, Jun 2018

Good crew it's cool :) https://www.drugonsale.com online pharmacy The 93-mile distance trail from Glasgow to Fort William boasts some of the most adventurous and isolated running you can imagine with the chance to run alongside Loch Lomond and experience the early majesty of the Highlands. Great for running out-and-back stretches or combining with other footpaths to create circular routes. Be aware that there are some serious technical challenges en route.

Avery   |   10, Jun 2018

Who do you work for? https://www.drugonsale.com kamagra "Today's swearing in is an important stage in the future of the Central African Republic and I hope I am the last of my countrymen to have to take up arms in order to come to power," Djotodia said in a speech during the ceremony.

Garret   |   10, Jun 2018

I've only just arrived https://www.drugonsale.com purchase medication online The Northern Irish compatriots were playing with Race to Dubai money list leader Henrik Stenson, who shot a level par 72 to sit in a group tied for 14th alongside treble major champion Padraig Harrington and former world number one Lee Westwood.

Stewart   |   09, Jun 2018

I've lost my bank card https://www.drugonsale.com cialis The problems keep mounting for AIG CEO Robert Benmosche. Then again, comparing public outrage over financial-crisis-era bonuses to civil-rights era abuses might be expected to stir up strong feelings. Now, a top Democrat is calling for Benmosche's resignation.

Rebecca   |   09, Jun 2018

We'd like to offer you the job https://www.drugonsale.com online pharmacy ** German perfume-to-books group Douglas is nearing a dealto buy French perfume and cosmetics retailer Nocibe,Les Echos reported, citing sources close to the matter. Bothcompanies, respectively owned by private equity firms Advent andCharterhouse, have agreed on an indicative price andfinancing, the French business daily wrote, suggesting apotential valuation for Nocibe of 500-550 million euros($683-$752 million).

Wilfredo   |   09, Jun 2018

Directory enquiries https://www.drugonsale.com kamagra "The article ... was a psychological service to the general public, which constituted the practice of psychology. ... No person may engage in the practice of psychology unless licensed by the Boardâ?¦" read the letter, obtained by ABC News.

Ellis   |   09, Jun 2018

We work together https://www.drugonsale.com purchase medication online "By any standard it would be a very dramatic impact," addedDardari, who was President Bashar al-Assad's deputy primeminister for economic affairs for six years until shortly afterthe uprising started in March 2011.

Lorenzo   |   09, Jun 2018

Withdraw cash https://www.drugonsale.com viagra The alert issued last Friday warned against Al Qaeda attacks in the Middle East and North Africa, and diplomatic posts were shuttered Sunday from Mauritania to Afghanistan. The threat was initially thought to target Western interests in Yemen but officials later became concerned about attacks elsewhere.

Darrick   |   08, Jun 2018

What part of do you come from? https://www.drugonsale.com cheap order drugs "These misstatements and omissions concerned the quality andsafety of the mortgages collateralizing the BOAMS 2008-Asecuritization, how it originated those mortgages and thelikelihood that the 'prime' loans would perform as expected,"the Justice Department said in its statement.

Plank   |   26, May 2018

I'd like to send this letter by https://www.drugonsale.com cheap order drugs And he is not alone. There has been a surge in high-end andluxury flipping nationwide. Between 2011 and today, flips ofhomes valued at $1 million or more have risen almost 40 percentacross the United States, according to RealtyTrac, the housingdata company.

Judi   |   12, May 2018

jedG46 https://www.genericpharmacydrug.com

mike11   |   18, Apr 2018

COthjD https://www.genericpharmacydrug.com

mike11   |   16, Apr 2018

OKpkEP https://www.genericpharmacydrug.com

Barneyxcq   |   17, Feb 2018

bK9dsY http://www.LnAJ7K8QSpfMO2wQ8gO.com

JimmiNi   |   21, Oct 2017

53rtmX http://www.FyLitCl7Pf7ojQdDUOLQOuaxTXbj5iNG.com

Jaideep Garg   |   05, May 2017

How long a pillow can be used? I mean how many years should one continue using the same pillow without having a risk of bacterial infection!?